Build a conflict-resilient relationship
Interactive 3-hour Workshop
On the 2nd of December at 14:00 GMT I will be hosting an interactive workshop to help you heal your relationship by learning how to manage better conflicts.
Before going into the details, let me just clarify something: conflicts are normal. They help us understand better where our relationship needs attention. When used to our advantage, conflicts drive connection and help us heal within the relationship.
This workshop is for you if:
You feel that you and your partner are fighting about the same things over and over again.
You don't understand: "What's wrong?"
You want to learn more about how to better communicate with your partner.
You want to start making a change in the relationship, but don't know where to start.
During the workshop we'll get to dive deep into:
✨ Attachment Theory and how it influences the way you manage conflicts
✨ Recognising patterns in your conflicts through the Four Horsemen of the Apocalypse
✨ Understanding the emotions that drive conflict
✨ Self-regulation & Co-Regulation during conflict
✨ Expressing your needs through Non-Violent Communication
The workshop is meant to be a safe space for you, you do not need to be in a romantic relationship to participate. The workshop will be highly interactive and I will encourage everyone to keep their camera on (as long as you feel comfortable).
Alone or with your partner, this workshop is the perfect opportunity to start learning how to manage your emotions and conflicts in your relationship.
Your participation to the workshop will be confirmed once you'll make the payment. The price is £20pp.